Mindfulness Drawing Workshop

Presented by Maggie O’Keefe

“Mindfulness means the awareness that arises from paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” Jon Kabat-Zinn 1990 Join LBT Artist in Residence, Maggie O’Keeffe to explore some simple drawing practices designed to help us let go of the inner critic. You don’t need to know anything about mindfulness or anything about drawing. You might even have some fun, and there’ll definitely be cake!